More links for information on yoga and mindfulness….

Places to practice and learn:

The Life Centre:


The Shala: London


Revive Yoga:

Mindfulness UK

Local people and places for well being:

Pilates:  Sonia Forde

Recentre Health:

Tri Veda Ayurvedic Treatments:

A few of the sites to gather more information on yoga:

Yoga International:

Yoga for Times of Change:

Shut Up and Yoga:

Resources for some mindfulness information:

Mindful Magazine

Sharon Salzberg

Gaia House

Tara Brach

Tricycle Magazine

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