Slowdown Sundays Yin and Yoga Nidra

My husband really enjoyed your class. He slept really well afterwards.

Published by yogawithdianasaline

Yoga Teacher and Yoga Therapist based in London UK providing classes, group, private sessions, and yoga therapy online. Sessions use asana(poses), pranayama(breath work), and meditation to empower others to enhance their own wellness, healing, and well-being. Mindfulness teacher providing Mindfulness Bases Stress Reduction Courses (MBSR). View all posts by yogawithdianasaline