Yoga therapy student, cardiovascular issues

Things I found beneficial from yoga therapy were:

  • being listened to
  • being respected
  • being looked after
  • having a practice that is just for me
  • learning about what my body can do
  • learning how I can help myself emotionally and physically.

Diana was very thorough, intuitive, understanding, and respectful of what my needs were physically and emotionally.

Published by Yoga with Diana Saline

Yoga Teacher and Yoga Therapist based in London UK providing classes, group, private sessions, and yoga therapy online and in person as restrictions allow. Sessions use asana(poses), pranayama(breath work), and meditation to empower others to enhance their own wellness and well-being. Mindfulness teacher providing Mindfulness Bases Stress Reduction Courses (MBSR).